#substanceabuse

Alcoholics Hitting Rock Bottom Means a Second Chance

I had run out of excuses and time. I no longer had the luxury of ignoring the red flags. I had to find a way to clean up my life and get

Red Flags and Warning Signs That It's Time to Stop Drinking. Getting Sober.

I put it off as long as I could. I had entirely accepted that I was an alcoholic. I was very aware of this fact in those final years. But it

Early Sobriety Can be An Uphill Climb. Don't Give Up!

early recovery can be brutal. This is just a fact and if you haven’t discovered it already, then you probably will if you’re new to sobriety

Staying Fit and Healthy in Early Sobriety

Does the word “exercise” fill you with dread? When you hear the term “working out” do you suddenly panic and start looking for the...

Sobriety Flourishes in Positivity

Do you see the glass half empty or half full? According to the Mayo Clinic, positive thinking helps with stress management, can improve your

How Addiction to Alcohol and Drugs Harms Your Body

Every time you pour alcohol down your throat, snort coke, or shoot heroin you’re poisoning your body. This probably isn’t news to you, but i